Some of the signs:
1. Setting new PR's
2. Running with better form
3. You've become less injury prone
4. Climbing hills with ease
5. Recovering faster
6. You feel more energized
7. Strength training
8. You are staying consistent
Three unexpected signhs:
- You are more aware of your body
- You are listening to your body
- You are fueling properly
I noticed that many of them are happening to me already. This is a sign that Coach Parry's programs do work. If you want to check for yourself, there is a free web class. Save your spot by clicking here:
Δεν υπάρχουν σχόλια:
Δημοσίευση σχολίου